Meridith graduated from the University of Guelph in 1998 with an Honours Bachelor of Science in Human Kinetics with a specialization in Biomechanics and Ergonomics. She was a member of the Motion Plus staff from 1998 to 2002 and rejoined our team in 2006.
Meridith has completed extensive continuing education in the areas of exercise therapy, hydrotherapy (water based exercise), movement impairment syndromes, postpartum muscle retraining, posture and gait analysis, ergonomics, athletic taping and Kinesiotaping. Meridith is a MelioguideTM Clinician and provides evidence-based exercise programs for the treatment and managment of osteoporosis. More recently, she earned her Barefoot Training Specialist® certification with EFBA.